UK Health Radio Podcast
UK Health Radio Podcast
75: The Therapy Suite with Gavin J - Episode 75
75: The Therapy Suite with Gavin J - Episode 75
75: The Therapy Suite with Gavin J - Episode 75
Friday 18th October 2024
Join Gavin J and holistic therapist Kezia as they discuss her journey through an MS diagnosis, resilience, and holistic healing in The Therapy Suite.
40 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Episodes:
3006 (View all)
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Get the buttons here!Overcoming MS: Kezia's Journey to Holistic Healing
Episode Overview
- Kezia shares her journey from fitness enthusiast to MS diagnosis.
- The role of holistic therapy in managing chronic illness.
- Importance of community support and positive mindset.
- 'Rose Tinted: My Story' provides deeper insights into living with MS.
- Daily routines and coping mechanisms for living with MS.
I used to be super healthy, then suddenly I was falling over nothing. It hit me like a brick.
In this episode of The Therapy Suite, host Gavin J sits down with Kezia, a holistic therapist, to discuss her journey through an unexpected MS diagnosis and how it reshaped her life. Kezia shares her story with candour and humour, recounting how she went from being a fitness enthusiast to grappling with the challenges of multiple sclerosis. You'll hear about her initial symptoms, the shock of diagnosis, and the resilience she found in holistic therapy and community support.
Kezia’s tale is one of transformation—she turned a life-altering diagnosis into an opportunity to help others through her holistic therapy practice. Her book, 'Rose Tinted: My Story', also gets a mention, providing further insight into her experiences and offering hope to those facing similar challenges. Gavin J's empathetic interviewing style ensures the conversation is both engaging and informative, making this episode a must-listen for anyone interested in health, wellness, and personal growth.
Whether you’re dealing with a diagnosis yourself or supporting someone who is, Kezia’s journey offers valuable lessons on resilience and the power of a positive mindset. Tune in for an inspiring discussion that reminds us all of the importance of looking at life through a rose-tinted lens.