79: Her Health and Happiness with Jenni Russell - Episode 79

79: Her Health and Happiness with Jenni Russell - Episode 79

Get ready to dive into the fascinating world of female intimate health with Jenni Russell on UK Health Radio Podcast. In this episode, Jenni, the author of 'Pelvic Floor Secrets - 6 weeks to confidence, continence and sexual satisfaction', opens up about the importance of pelvic floor muscles and how they impact various aspects of life, including confidence and sexual health. Jenni's expertise and engaging style make this episode both enlightening and entertaining.

She encourages women to break the taboo around pelvic health and understand its significance for overall well-being. Jenni's guest, Professor Laura Sorrent, CBE PhD, shares her extensive knowledge and experiences, making this episode a must-listen for anyone interested in female health. You'll learn about different types of stress that affect our bodies and how understanding them can lead to better health. Jenni's personal anecdotes and practical advice make this episode relatable and inspiring.

Whether you're looking to improve your pelvic health or simply curious about the topic, this episode offers valuable insights and actionable tips. Don't miss out on this opportunity to enhance your understanding of a crucial aspect of women's health. Tune in for an engaging and informative conversation that could change the way you think about your body.