UK Health Radio Podcast
UK Health Radio Podcast
79: New Life Perspectives with Liz Larson and Bill McKenna - Episode 79
79: New Life Perspectives with Liz Larson and Bill McKenna - Episode 79
79: New Life Perspectives with Liz Larson and Bill McKenna - Episode 79
Sunday 1st September 2024
Explore how to change your past with Liz Larson's techniques in this enlightening episode of 'New Life Perspectives'.
48 minutes
Inspiring
Informative
Hopeful
Supportive
Transformative
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Rewriting Your Past: Transforming Trauma into Triumph
Episode Overview
- Learn how the nervous system can transport you to past traumas.
- Discover practical techniques to rewrite negative experiences.
- Understand the impact of childhood memories on present decisions.
- Explore the mind-body connection in healing.
- Gain insights into creating a new reality for yourself.
Our nervous system is a great time traveller, taking us back to moments that shape our present.
Ever wondered if you could change your past? In this episode of 'New Life Perspectives', Liz Larson takes the helm solo to explore the fascinating idea of rewriting your past. Drawing from her own experiences and the Cognomovement System, Liz shares how our nervous system can transport us to different times, affecting our present reality. She explains how moments of trauma or significant events get etched into our nervous system, influencing our current decisions and feelings.
Liz walks you through the process of identifying these patterns and offers practical techniques to 'rewrite' these past experiences, ultimately transforming your present and future. Whether it's dealing with a childhood memory or overcoming a recent setback, Liz's insights provide a unique approach to personal growth and healing. Tune in to discover how you can harness the power of your nervous system to create a new reality for yourself.
It's an episode filled with practical advice, personal anecdotes, and a touch of humour. Don't miss out on learning how to take control of your past and shape a better future.