UK Health Radio Podcast
UK Health Radio Podcast
85: Great Awakening Show with Joanne-Divine Life Yogini - Episode 85
85: Great Awakening Show with Joanne-Divine Life Yogini - Episode 85
85: Great Awakening Show with Joanne-Divine Life Yogini - Episode 85
Sunday 15th September 2024
Discover how Transcendental Meditation can bring deep peace and happiness. Join Joanne-Divine Life Yogini and Patricia Saunders on the UK Health Radio Podcast.
43 minutes
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Get the buttons here!The Great Awakening: Transcendental Meditation and Inner Peace
Episode Overview
- Transcendental Meditation (TM) helps reduce stress and anxiety.
- TM promotes deep peace and happiness by settling the mind.
- Practicing TM can lead to greater emotional stability and inner calm.
- Schools incorporating TM see reduced violence and improved grades.
- Patricia Saunders' book offers insights into cultivating happiness through TM.
Transcendental Meditation allows the mind to settle down inwardly and experience pure consciousness.
Ever wondered what the 'Great Awakening' is all about? This episode of the UK Health Radio Podcast features Joanne-Divine Life Yogini chatting with Patricia Saunders, a teacher of Transcendental Meditation (TM) and a PhD researcher in Maharishi Vedic Science. Patricia's expertise in consciousness and Vedic sound offers a fascinating dive into the benefits and practice of TM. She explains how this simple, silent mental technique can help you experience deep peace and happiness by settling the mind and reducing stress.
The conversation touches on the importance of spiritual fulfilment, the impact of TM on reducing violence in schools, and how it contributes to overall harmony and happiness. Patricia's poetic insights and her latest book, 'Creating a Happy World,' are also discussed, offering listeners a chance to explore how TM can bring more clarity, emotional stability, and inner calm into their lives.
Whether you're new to meditation or looking to deepen your practice, this episode provides valuable guidance on achieving greater wholeness and serenity. Tune in to learn how you can bring a sense of peace and unity into your everyday life.