852 - 8 Hidden Signs of CPTSD _ Trauma

852 - 8 Hidden Signs of CPTSD _ Trauma

In this eye-opening episode of the Counselor Toolbox Podcast, Dr. Dawn-Elise Snipes sheds light on the often misunderstood condition known as Complex Post-Traumatic Stress Disorder (CPTSD). With a blend of expertise and compassion, she unpacks eight hidden signs that could indicate CPTSD, offering valuable insights for both professionals and individuals who might be grappling with these symptoms. You'll hear about the challenges of diagnosing CPTSD, as its symptoms frequently overlap with other disorders like borderline personality disorder, ADHD, and anxiety.

Dr. Snipes explains how CPTSD can lead to emotional upheavals, from feeling flat and disengaged to experiencing intense waves of anger or anxiety. She highlights the importance of recognising these patterns and understanding the root causes of symptoms. If you find yourself expecting the worst from people or struggling with trust, these could be signs of CPTSD.

The episode explores how ongoing trauma can lead to difficulties in concentrating, frequent pain without a clear cause, and even issues like low self-esteem and sleep disturbances. Dr. Snipes emphasises the necessity of feeling safe and reassessing one's belief systems as part of the healing process. Her approach is not just informative but deeply empathetic, making it a must-listen for anyone affected by trauma or those working in mental health care.

Whether you're a counsellor seeking to expand your knowledge or someone looking for answers to your own struggles, this episode offers a thoughtful perspective on CPTSD. Tune in to learn how recognising these signs could be a step towards understanding and healing.