86: Her Health and Happiness with Jenni Russell - Episode 8686: Her Health and Happiness with Jenni Russell - Episode 86
UK Health Radio Podcast
Jenni Russell discusses the importance of pelvic floor health and its impact on various aspects of life, breaking down taboos with humour and insight.
46:04•10 Feb 2025
Breaking Taboos: Jenni Russell on Female Intimate Health
Episode Overview
- Pelvic floor health is crucial for confidence, continence, and sexual satisfaction.
- Breaking down taboos can lead to better understanding and care.
- Bedwetting has a significant emotional impact on children.
- Practical advice for parents dealing with bedwetting.
- Embracing change can help you become the person you want to be.
“Change is just an opportunity for you to put in place the things that will allow you to be the person you want to become.”
Jenni Russell brings a refreshing and candid discussion on female intimate health in this episode of 'Her Health and Happiness'. Jenni, the author of 'Pelvic Floor Secrets - 6 weeks to confidence, continence and sexual satisfaction', dives into the importance of pelvic floor health and its impact on various aspects of life.
She breaks down the taboos surrounding this topic with her engaging and humorous approach, making it easier for listeners to embrace and understand the significance of these vital muscles. Jenni also touches on the emotional impact of bedwetting in children, offering valuable insights for parents. With personal anecdotes and practical advice, this episode is both enlightening and entertaining. Don't miss out on this empowering conversation that aims to transform how you view and care for your intimate health.
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