86: The Relaxback UK Show with Mike Dilke - Episode 86

86: The Relaxback UK Show with Mike Dilke - Episode 86

Ever wondered if your dentist can really tell if you floss or not? In this episode of The Relaxback UK Show, Mike Dilke chats with Miranda Steeples, the president of the British Society of Dental Hygiene and Therapy, to uncover the truth about oral hygiene. Miranda shares her journey from dental nurse to dental hygienist and therapist, explaining the crucial differences between these roles.

She dives into the nitty-gritty of brushing techniques, the importance of fluoride, and why you shouldn't brush immediately after eating. Miranda also tackles common myths and fears about dental visits, offering practical advice on how to maintain a healthy smile. From the connection between oral health and overall wellbeing to tips on choosing the right dental products, this episode is packed with valuable information and light-hearted moments.

Whether you're a diligent flosser or someone who dreads the dentist, there's something here for everyone. Tune in for a mix of education, humour, and expert advice that will leave you smiling. Don't miss out on this engaging conversation that might just change the way you think about your daily dental routine.