UK Health Radio Podcast
UK Health Radio Podcast
87: Alchemy 1.01 with JJ Stenhouse - Episode 87
87: Alchemy 1.01 with JJ Stenhouse - Episode 87
87: Alchemy 1.01 with JJ Stenhouse - Episode 87
Thursday 15th August 2024
Explore the impact of purpose on mental health with Dr. Bo Kirkwood and celebrate UK Health Radio Award winners in this engaging episode of Alchemy 1.01.
45 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging
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Mindfulness & Emotional Wellbeing
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Get the buttons here!Finding Purpose: Mental Health and Personal Transformation
Episode Overview
- Purpose is essential for mental well-being.
- Celebrating achievements in dementia research and environmental conservation.
- Living with purpose can help combat depression.
- Spirituality can play a role in finding life's meaning.
- Community initiatives can drive social change.
Living without purpose can numb us into inaction, which is the worst possible thing.
In this episode of Alchemy 1.01, JJ Stenhouse, also known as the practical alchemist, dives into the themes of purpose and connection, particularly how they relate to mental health. You'll hear from Dr. Bo Kirkwood, a physician and author of 'A Purpose Driven God', who shares his views on the importance of having a purpose in life and its impact on mental well-being. Dr.
Kirkwood discusses the idea that living with purpose can help combat depression and other mental health issues, suggesting that a sense of meaning is essential for a healthy life. The episode also celebrates winners of the UK Health Radio Awards, highlighting their contributions to various fields like dementia research, self-awareness, and environmental conservation. With personal anecdotes and reflections, JJ makes the conversation relatable and engaging.
This episode is perfect for anyone looking to find deeper meaning in their lives or seeking inspiration from those who have made significant strides in their respective fields. Tune in to explore how purpose can transform your mental health and overall well-being.