9. Are you starting 2022 with a dry month?9. Are you starting 2022 with a dry month?
The Weekend Sober
Kim, Kezia, and Catherine share their experiences with Dry January and setting intentions for a sober start to the year.
26:22•3 Jan 2022
Dry January: Embracing a Fresh Start with Kim, Kezia, and Catherine
“Your intentions are set by creating new forms of habits, more practices.”
Feeling the urge to start the new year on a fresh note? 'The Weekend Sober' hosts, Kim, Kezia, and Catherine, dive into the widely popular 'Dry January' campaign. This episode is all about real talk and personal stories. Kim opens up about her past attempt at Dry January and what she learned from it. Catherine shares her unique take on New Year's resolutions, questioning their effectiveness and discussing her own intentions for the year ahead.
The trio doesn't just stop at their personal journeys; they also explore the broader implications of setting goals and making incremental changes. They talk about how to handle judgment from others, manage emotional eating, and stay present during the often challenging winter months. This episode offers a mix of heartfelt anecdotes and practical advice, making it a must-listen for anyone considering a dry month or looking to set meaningful intentions for the year.
So grab a cup of tea, get cozy, and join the conversation on how to thrive without alcohol.
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