Preston Moore, K Preston Moore
Preston Moore, K Preston Moore
90 days in and things are getting weird! EP 201
90 days in and things are getting weird! EP 201
90 days in and things are getting weird! EP 201
Wednesday 7th December 2022
Discover how 90 days of meditation transformed Preston Moore's emotional well-being on 'The High Cost of Anonymity'.
23 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
Links:
Visit site
Episodes:
220 (View all)
Do you want to link to this podcast?
Get the buttons here!90 Days of Meditation: Preston Moore's Journey to Emotional Clarity
There is something significant about 90 day commitment. It’s long enough to be hard and short enough to be achievable.
Imagine dedicating yourself to a practice every day for 90 days. Preston Moore did just that with meditation, and the results are both surprising and enlightening. In this episode of 'The High Cost of Anonymity', Preston shares his personal experiences of meditating for up to an hour and a half daily. While he hasn't seen changes in his financial or professional life, the shifts in his emotional landscape are profound.
Preston talks about the newfound feelings of gratitude, love, compassion, and acceptance that have emerged from his practice. He delves into the importance of making a 90-day commitment to personal development and how it has helped him connect more deeply with his emotions. This episode is a candid look at the ups and downs of such a journey, offering listeners a glimpse into the power of meditation and the significance of sharing one's story.
If you're curious about how a dedicated practice can transform your emotional well-being, this episode is a must-listen.