94: Her Health and Happiness with Jenni Russell - Episode 94

94: Her Health and Happiness with Jenni Russell - Episode 94

In this episode of the UK Health Radio Podcast, Jenni Russell dives into the often-overlooked topic of female intimate health. As the author of 'Pelvic Floor Secrets - 6 weeks to confidence, continence and sexual satisfaction', Jenni shares her expertise on how pelvic floor health impacts every area of life and relationships. She encourages listeners to shed their inhibitions around a subject that deserves much more attention in mainstream media and education.

Jenni's engaging and informative discussion covers the intimate connection between hair health and overall well-being, revealing the hormonal, emotional, and nutritional links that bind the two. She also speaks with Lottie Riddle from Places Leisure about the challenges women face during menopause and the importance of staying active. Jenni's personal anecdotes and professional insights make this episode both enlightening and entertaining.

Whether you're dealing with menopause symptoms, struggling with intimate health issues, or simply curious about how your hair can be a barometer of your internal health, this episode offers valuable information and practical advice. Tune in to learn how to take control of your health and happiness from the inside out.