UK Health Radio Podcast
UK Health Radio Podcast
94: Natural Healing Show with Catherine Carrigan - Episode 94
94: Natural Healing Show with Catherine Carrigan - Episode 94
94: Natural Healing Show with Catherine Carrigan - Episode 94
Sunday 20th October 2024
Discover natural healing techniques with Catherine Carrigan and Phoenix Soul as they discuss overcoming anxiety and achieving inner peace.
49 minutes
Inspiring
Hopeful
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
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Get the buttons here!Finding Inner Peace with Phoenix Soul
Episode Overview
- Focus on grounding yourself in the present moment to reduce anxiety.
- Identify and change limiting beliefs to improve emotional well-being.
- Create a peaceful environment by decluttering and organising your space.
- Incorporate natural healing modalities like sound healing and meditation.
- Practise self-care and self-compassion regularly.
When you create the softness that your soul needs, you can move from anxiety to peace naturally
In this episode of the UK Health Radio Podcast's Natural Healing Show, host Catherine Carrigan sits down with Phoenix Soul, an author and healer known for her book 'Be Your Own Peace'. Catherine, a medical intuitive healer and bestselling author herself, guides the conversation into the depths of natural healing methods and self-care practices. Phoenix shares her journey through the chaotic entertainment industry and how she found peace using various healing modalities.
They discuss practical ways to overcome anxiety and past traumas, emphasising the importance of grounding oneself in the present moment. Phoenix's insights into the power of thoughts and beliefs, and how they shape our emotional well-being, are both enlightening and actionable. The episode is filled with heartfelt anecdotes and practical advice, making it a must-listen for anyone seeking natural ways to achieve inner peace. By the end, you'll feel inspired to take small steps towards creating a more peaceful life.
So, why not give it a listen and see how these natural healing techniques can benefit you?