95: The Good Listening To Show with Chris Grimes - Episode 9595: The Good Listening To Show with Chris Grimes - Episode 95
UK Health Radio Podcast
Chris Grimes talks with Caroline Bramwell about her inspiring journey from ulcerative colitis diagnosis to becoming a triathlete and motivational speaker.
47:08•16 Nov 2024
Caroline Bramwell: From Colitis to Triathlons
Episode Overview
- Caroline Bramwell shares her journey from ulcerative colitis diagnosis to becoming a triathlete.
- Discusses the challenges of living with an ileostomy and how she overcame them.
- Highlights her transformation from a couch potato to an Ironman competitor.
- Shares insights from her book 'From Loorolls to Lycra'.
- Offers motivation and hope for those facing similar health challenges.
“Your resilience is only truly tested when the barriers are presented.”
Get ready for a heartwarming and inspiring journey on The Good Listening To Show with Chris Grimes. In this episode, Chris welcomes Caroline Bramwell, an extraordinary individual who has transformed her life despite facing significant health challenges. Caroline, diagnosed with ulcerative colitis, underwent major surgery to have her large intestine removed and a permanent ileostomy formed. But instead of letting this define her, she turned to sport and became a triathlete and an inspirational speaker.
Her story is one of resilience, determination, and triumph over adversity. Caroline shares her experiences, from the initial diagnosis and the struggles that followed, to the decision to undergo surgery and the new life she embraced post-operation. She also talks about her book 'From Loorolls to Lycra', chronicling her journey from being a self-confessed couch potato to competing in Ironman triathlons. Caroline's candidness about her journey, including the highs and lows, offers a powerful message of hope and motivation.
Whether you're facing your own health challenges or simply looking for an uplifting story, this episode is sure to leave you feeling inspired. Tune in to hear Caroline's remarkable story and discover how she continues to make a positive impact on others.

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