98: Lean into Clean with Jarvis Smith and guest Alexia Cito

98: Lean into Clean with Jarvis Smith and guest Alexia Cito

Get ready to be moved by real-life accounts of spiritual service, climate concern, and community healing in this episode of Lean into Clean. UK Health Radio host Jarvis Smith brings together his passion for environmental stewardship with guest Alexia Cito’s dedication to global healing work. Jarvis opens by sharing his "four acres earth" vision, a project that imagines every person as a custodian of a small patch of the planet.

His aim is simple: help people reconnect with nature and remember that every product, home and business ultimately comes from the Earth. It’s a gentle nudge to see environmental action as a personal relationship, not a distant issue. The conversation shifts when Alexia describes a life-changing trip to India, including a shocking moment of seeing a river replaced by a mountain of discarded clothes. That experience pushed her away from reality television production and towards spiritual teaching and humanitarian work.

Now a leading teacher and global spokesperson for Dr. and Master Zhi Gang Sha and Assistant Director of the Love Peace Harmony Foundation, Alexia talks about the core tool that changed her life: the "Love, Peace, Harmony" song.

First hearing it, she felt deeply seen as someone who had always secretly wished for world peace, saying it felt "so simple, and yet it says everything." She explains that the song is more than music; it’s a mantra and healing frequency many people use for inner calm and emotional balance. Together, Jarvis and Alexia unpack three simple pillars: nurturing ourselves, nurturing others, and nurturing the Earth.

They touch on climate anxiety, low-income communities, and why small, consistent actions can add up to big change when billions of people take part. If you’re curious about combining environmental care with spiritual practice and everyday kindness, this conversation might be the gentle reset you’ve been waiting for.