99: Lean into Clean with Jarvis Smith and guest Alexia Cito (Pt 2)99: Lean into Clean with Jarvis Smith and guest Alexia Cito (Pt 2)
UK Health Radio Podcast
Jarvis Smith and guest Alexia Cito talk about divine feminine and masculine energies, how they shape leadership, and simple practices to bring them into balance. The conversation connects inner work, nature and younger generations’ wisdom with a hopeful shift in how society makes its biggest decisions.
49:29•8 Jul 2026
Divine Feminine Rising: Jarvis Smith and Alexia Cito on Rebalancing Power and Heart
Episode Overview
- Feminine and masculine qualities live in everyone, and wholeness comes from bringing them into balance rather than favouring one side.
- Modern systems often reward the shadow side of the masculine—control, coercion and greed—while sidelining nurturing, intuition and care.
- Simple daily practices such as gratitude to nature, meditation, chanting and kriya can strengthen feminine qualities like receptivity and compassion.
- Short inner exercises, including speaking to your own “divine masculine” and “divine feminine”, can support a more harmonious inner state.
- Younger generations are seen as carrying a natural confidence and wisdom that reflect the return of strong, healthy feminine energy.
“She is here and she is fierce… it is the divine feminine rising. It is happening.”
What drives someone to seek a gentler, wiser way of leading life and society? This conversation between host Jarvis Smith and guest Alexia Cito leans straight into that question by looking at the rise of feminine energy and what it might mean for all of us. Jarvis opens with stories from London Climate Action Week and the People Environment Achievement Awards, setting a scene where sustainability, humour and big-picture thinking all meet.
From there, the focus shifts to what he calls the missing piece in modern decision-making: the feminine principle. Alexia, a spokesperson and teacher with the Love Peace Harmony Foundation, shares why this topic is, in her words, a "deep, deep, deep love and affinity" and a personal responsibility.
She talks about growing up in a female body, the subtle programming in something as simple as children’s clothing, and the way girls absorb messages about being “soft and timid and quiet”, while boys are nudged toward being “strong and courageous”. The pair keep coming back to balance. Jarvis reads out an AI-generated list of divine feminine qualities—"receptivity and intuition", "nurturing and compassion", "creation and fertility"—and both agree these traits live in everyone, regardless of gender.
They contrast these with the shadow side of the masculine: control, coercion, greed and war. Rather than staying abstract, they offer simple practices to strengthen feminine qualities: daily gratitude to nature, cold showers followed by kriya, meditation and chanting, and a short guided inner exercise where you quietly ask your “divine masculine” and “divine feminine” to harmonise. Jarvis even shares a hand mudra and sitting posture said to support that inner balance.
Alexia finishes on a high note, insisting, “She is here and she is fierce,” and placing huge faith in younger generations who, she feels, “came here knowing this”. If you’ve ever sensed your life is too tilted toward pushing and proving, could this gentle rebalancing be what your heart’s been asking for?
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