Mike R and Glenn H
Mike R and Glenn H
A coffee on CONSISTENCY
A coffee on CONSISTENCY
A coffee on CONSISTENCY
Wednesday 19th March 2025
Mike and Glenn discuss the importance of consistency in sobriety, sharing personal stories and tips on building lasting habits.
29 minutes
Inspiring
Honest
Supportive
Informative
Encouraging
About this podcast
Author:
Mike R and Glenn H
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
246 (View all)
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Get the buttons here!The Power of Consistency in Sobriety
Episode Overview
- Consistency is key to building lasting habits.
- Repetition of small actions leads to big changes.
- Both positive and negative habits are formed through consistency.
- Daily routines can help maintain sobriety.
- It's important to get back on track even after setbacks.
"Consistency leads to habits. So habits, when you look at it, I was consistently drinking and that led to addiction and that led to hell."
Consistency is the name of the game in this episode of Sober.Coffee. Mike and Glenn are back with their usual blend of humour and wisdom, chatting about the power of sticking to routines and habits in the journey to sobriety. They dive into how repetition and doing the small things over and over again can lead to big changes, even when you don't always feel like it.
Both hosts share their personal experiences, admitting that they don't always hit the mark but stressing the importance of getting back on track. They also touch on how consistency can lead to both positive and negative outcomes, depending on what habits you cultivate. This episode is a great listen for anyone needing a reminder that it's the small, consistent actions that pave the way to long-term success.
So grab a cup of coffee and join Mike and Glenn for a conversation that's as real as it gets.