A Conversation with Bailey CoatsA Conversation with Bailey Coats
Grey Maybe
Bailey Coats shares her inspiring recovery journey from ARFID, highlighting Gen Z pressures, spirituality, and the importance of self-acceptance on Grey Maybe.
1:07:32•20 Jul 2025
Bailey Coats: Healing Through Music and Recovery
Episode Overview
- Bailey Coats discusses her experience with ARFID.
- The pressures and strengths of being a Gen Z'er.
- Spirituality's role in her recovery journey.
- Challenges faced due to social media and body image.
- Importance of grace and self-acceptance in recovery.
“Giving yourself grace is something that I think is easier than being kind to yourself.”
In this heartfelt episode of Grey Maybe, host Jillian Schmitz welcomes Bailey Coats, a talented singer and dancer who shares her powerful journey through recovery. Bailey, a proud Gen Z'er, opens up about her struggles with avoidant/restrictive food intake disorder (ARFID) and the societal pressures that come with being part of the younger generation.
Her story is not just about overcoming an eating disorder but also about embracing spirituality and finding strength through different 'seasons of recovery.' Bailey's narrative highlights the importance of self-acceptance, grace, and the influence of spirituality, which doesn't necessarily have to be religious. She emphasizes the need for patience in one's recovery journey, urging listeners to respect their own timelines rather than conforming to societal expectations.
Bailey also touches upon the challenges posed by social media, a platform known for its potential to blur personal identity and self-worth. Despite these hurdles, she finds empowerment in sharing her experiences and encourages others to do the same. The conversation between Bailey and Jillian is genuine and uplifting, offering insights into navigating recovery while maintaining authenticity. Bailey’s story is a testament to the resilience of the human spirit and an inspiration to anyone facing similar challenges.
Her openness provides a comforting reminder that recovery is a personal journey, and it’s important to give oneself grace and time to heal. Jillian's supportive and engaging approach makes this episode not only informative but also deeply moving, creating a safe space for important discussions around mental health and recovery.

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