Jillian Schmitz
Jillian Schmitz
A Conversation with Kim Hale
A Conversation with Kim Hale
A Conversation with Kim Hale
Sunday 20th July 2025
Join Kim Hale on Grey Maybe as she discusses dance, self-acceptance, and overcoming challenges with eating disorders and body dysmorphia.
Explicit
77 minutes
inspirational
challenging
hopeful
reflective
empowering
About this podcast
Author:
Jillian Schmitz
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Sexual Stigmas & Myths
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
76 (View all)
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Get the buttons here!Kim Hale: Dance, Self-Acceptance & Inspiration
Episode Overview
- Kim Hale shares her journey through the dance industry.
- Discussion on body dysmorphia and disordered eating.
- The importance of self-acceptance and setting boundaries.
- Kim's influence on social media and the dance community.
- Empowering message for those struggling with mental health.
Be kind to yourself. It's hard times. Give yourself space.
In the latest episode of Grey Maybe, host Jillian Schmitz sits down with Kim Hale, an accomplished dancer, actress, and social media influencer, to explore her journey of self-acceptance and the challenges she faced in the dance industry. Kim, at 55 years old, shares her experiences of losing and finding her passion for dance, highlighting the pressures she faced regarding body image and the impact of societal expectations.
A significant portion of the conversation is dedicated to the issue of body dysmorphia and disordered eating, which Kim personally relates to. She candidly discusses the struggles she faced growing up in a world where the ideal ballet dancer's body was often emaciated, contrasting with the more muscular physiques celebrated today. Kim emphasizes the importance of self-acceptance, noting that happiness does not depend on achieving external goals or meeting others' standards.
Her journey to self-love involved setting firm boundaries and removing toxic influences from her life. Kim's presence on social media, where she boasts a substantial following, serves as a source of inspiration to women of all ages, shapes, and sizes, and she uses her platform to spread messages of empowerment and personal growth. The conversation also touches on the secrecy surrounding eating disorders, illustrating how difficult it can be for those struggling to seek help.
Jillian commends Kim for her bravery and the work she's doing simply by being herself. Ultimately, Kim Hale's story is one of resilience and empowerment, offering hope and inspiration to listeners who may be facing similar challenges.