Jack Rees
Jack Rees
A Deeper Dive with the 10th Step
A Deeper Dive with the 10th Step
A Deeper Dive with the 10th Step
Sunday 6th July 2025
Jack Rees shares how the 10th Step of AA fosters authenticity and acceptance through meditation in recovery.
8 minutes
Inspiring
Hopeful
Compassionate
Supportive
Healing
About this podcast
Author:
Jack Rees
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Empowering Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
10 (View all)
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Get the buttons here!Exploring Authenticity with the 10th Step
Episode Overview
- The 10th Step offers a powerful way to reflect on life with authenticity.
- Meditation helps in observing thoughts without judgement.
- Embracing self-awareness and understanding core values is key.
- Open-mindedness challenges assumptions and embraces new perspectives.
- Empathy promotes understanding rather than critiquing.
"Seeing through the eyes of our truth elevates our spiritual consciousness."
In this episode of JACKCAST, Jack Rees takes you on a journey through the 10th Step of Alcoholics Anonymous, which he describes as a powerful tool for authentic self-reflection. Jack, a seasoned AA member, shares his personal experiences and the profound impact this step has had on his recovery journey. He emphasises the importance of looking at life with a clear perspective, free from biases and distractions.
Through meditation, Jack finds stillness and awareness, encouraging you to observe thoughts without judgement – like clouds drifting by. His approach is rooted in authenticity and acceptance, inviting a higher power to bring calm and release tension. Jack discusses how the 10th Step can elevate spiritual consciousness, promoting self-awareness and understanding of core values, while resisting societal pressures. The episode encourages empathy, objectivity, and open-mindedness, challenging assumptions and embracing new perspectives.
Jack's reflections offer a heartfelt reminder of the journey from past struggles to cherished sober lives. If you're curious about how meditation and the 10th Step can enhance your recovery, this episode provides insights into seeing through the eyes of truth, fostering peace and limitless happiness.