A Recovery Journey to The Balanced Self with Will Black | The Way Out Podcast Episode 233A Recovery Journey to The Balanced Self with Will Black | The Way Out Podcast Episode 233
The Way Out | A Sobriety & Recovery Podcast
Will Black shares how yoga and meditation helped him find lasting recovery from alcoholism.
1:10:47•23 Mar 2021
Will Black: From Alcoholism to Serenity with Yoga and Meditation
“And it's one of like the biggest lie ever. Like every aspect of life has improved since quitting drinking.”
Ever thought about how yoga and meditation could transform your recovery journey? In this episode of 'The Way Out', hosts Charlie and Jason sit down with Will Black, a person in long-term recovery who’s found balance and serenity through these practices. Will's story is both raw and relatable, detailing his battle with alcoholism and depression. What makes his journey unique is how he discovered a path to recovery that resonated deeply with him—meditation and yoga.
He talks about the spiritual and mindful aspects of yoga, how cold showers and strength training fit into his routine, and why finding a recovery pathway that speaks to you is crucial. This episode is a must-listen for anyone seeking alternative methods to aid their recovery or looking for inspiration to stay on track. Will's experience highlights the importance of community and personalizing your recovery approach, proving that if others can make it through, so can you.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.