A Shot Glass of Recovery - The Theory of YaButA Shot Glass of Recovery - The Theory of YaBut
2 Sober Chicks
A Shot Glass of Recovery - The Theory of YaBut by…
3:38•22 Mar 2019
The YaBut Trap: Lisa's Guide to Overcoming Excuses in Recovery
“If you start saying yes, I can, and yes, I will not, yeah, but things will get better in your life.”
Ever caught yourself saying 'Yeah, but...' when faced with advice you don't want to hear? In this episode of '2 Sober Chicks', Lisa dives into the 'Theory of YaBut', a common stumbling block in the recovery journey. Picture this: a newcomer struggling to stay sober, armed with a list of reasons why they can't follow the suggestions given. Sound familiar?
Lisa breaks down how these excuses can derail progress and emphasizes the importance of listening to those who've been there and taking action, even if it's uncomfortable. She shares personal anecdotes and practical tips on how saying 'yes' to simple changes can lead to life-altering results. With a mix of humor and tough love, Lisa reminds us that overcoming the 'YaBut' mentality is crucial for sustaining sobriety.
Whether you're new to recovery or supporting someone who is, this episode offers valuable insights and encouragement to push past excuses and embrace the journey towards a healthier, alcohol-free life.
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