A Therapist and their Therapist: Lori Gottlieb

A Therapist and their Therapist: Lori Gottlieb

In this episode of Mental Health News Radio, Kristin Sunanta-Walker chats with Lori Gottlieb, a psychotherapist and bestselling author known for her candid advice column in The Atlantic. The conversation takes a refreshing dive into the world of therapy, shedding light on the often overlooked aspect of therapists having their own therapists. Lori shares the importance of therapists being real people who experience life just like anyone else.

She explains how her book, 'Maybe You Should Talk to Someone', explores these dynamics, offering a glimpse into the therapy room from both sides of the couch. This episode is not just for those in the mental health field but for anyone curious about the human side of therapy. Lori discusses the challenges and joys of being both a therapist and a patient, highlighting the universal struggles we all face.

She candidly talks about how personal experiences enrich her ability to connect with clients, breaking down barriers and misconceptions about therapy. With anecdotes and humour, Lori and Kristin explore why therapists should embrace their humanity and how doing so can foster deeper connections with their clients. You'll also get a peek into Lori's journey through various careers before finding her calling in psychotherapy.

So, if you're intrigued by the behind-the-scenes of therapy or just want to understand more about mental health, this episode offers valuable insights with a dash of humour and heart. Don't miss the chance to hear Lori Gottlieb's perspective on therapy and her fascinating career path.