AA Podcast
AA Podcast
AA and Al-Anon: Communication in Sober Relationships
AA and Al-Anon: Communication in Sober Relationships
AA and Al-Anon: Communication in Sober Relationships
Sunday 14th November 2021
Join Dr. Paul O and Max on Sober Cast as they share practical tips for communication in sober relationships. Build healthier bonds today.
73 minutes
Informative
Empowering
Encouraging
Supportive
Transformative
About this podcast
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AA Podcast
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Categories:
Recovery with AA
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Family Recovery from Addiction
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Get the buttons here!Building Stronger Bonds: Dr. Paul O and Max Discuss Communication in Sober Relationships
A relationship is an exercise in communications... If I don't like the way somebody is treating me, it's because I've taught them to do it. And if I don't like it, it's up to me to change it.
Imagine navigating the tricky waters of relationships while maintaining sobriety. In this episode of Sober Cast, Dr. Paul O and his wife Max lead a workshop on just that—communication in sober relationships. Dr. Paul O, known for his story in the Big Book, and Max, an Al-Anon member, bring their combined wisdom to the table, offering a treasure trove of practical advice and heartfelt insights. Dr. Paul O emphasizes the importance of expressing emotions and taking responsibility in relationships.
He shares, 'If I don't like the way somebody is treating me, it's because I've taught them to do it. And if I don't like it, it's up to me to change it'. Max opens up about her own struggles with communication early in sobriety and the lessons she learned through marriage encounters. They both highlight the necessity of self-awareness and self-esteem in maintaining healthy relationships.
The workshop dives into various aspects of communication, from handling conflicts to the role of sponsorship in romantic relationships. Dr. Paul O and Max stress that clear and honest communication is key to any successful relationship. Max adds a touch of daily wisdom, noting the importance of deciding to love every day. This episode is a must-listen for anyone looking to strengthen their relationships while staying sober. Whether you're dealing with conflict resolution or building self-esteem, Dr.
Paul O and Max provide valuable tools and insights to help you on your journey. Tune in to gain practical tips and start building healthier, more fulfilling relationships today.