आपकी शराब की लत छूट सकती है | How To Quit Alcohol | Nasha Mukti Kendra Podcastआपकी शराब की लत छूट सकती है | How To Quit Alcohol | Nasha Mukti Kendra Podcast
Shri Gks Nasha Mukti Podcast
Samarth shares practical steps to overcome alcohol addiction one day at a time in this episode of Shri Gks Nasha Mukti Podcast.
8:52•27 Jul 2021
Breaking Free from Alcohol: Practical Steps with Shri Gks Nasha Mukti Podcast
“If you make a long-term mindset, or if you make a mindset to quit drugs forever, that now I have to quit drugs for the rest of my life or I never want to do drugs again, then it will be as difficult for that person to quit drugs...”
Ever feel like you're trapped in a never-ending cycle of addiction? This episode of the Shri Gks Nasha Mukti Podcast is here to help. Samarth offers straightforward advice on how to tackle alcohol dependence one day at a time. He dives into the importance of maintaining a positive mindset and setting short-term goals that are manageable. By focusing on today rather than worrying about tomorrow, you can make real progress in your recovery journey.
Samarth also touches on the fear of the future and how psychological dependence on alcohol can keep you stuck. He shares practical tips for changing the subconscious patterns that link your problems to drinking. These insights aim to give you the tools you need to take control of your life, one step at a time. This episode is perfect for anyone struggling with addiction or supporting someone who is. It’s packed with actionable advice that can make a real difference.
Tune in and start your journey to a healthier, happier life today.
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