James Swanwick
James Swanwick
Accountant, 47, Ponders Semi-Retirement By Producing 25% More in 33% Less Time - Ian McSweeney
Accountant, 47, Ponders Semi-Retirement By Producing 25% More in 33% Less Time - Ian McSweeney
Accountant, 47, Ponders Semi-Retirement By Producing 25% More in 33% Less Time - Ian McSweeney
Monday 2nd August 2021
Ian McSweeney lost 28lbs, increased productivity by 25% in 33% less time, and improved family life by quitting alcohol. Listen to his story on the Alcohol-Free Lifestyle podcast.
47 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
547 (View all)
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Get the buttons here!Ian McSweeney: From Drinking to Thriving - A Journey of Transformation
When you're producing more in less time, you don't have to feel guilty about spending the extra couple of hours with family or on the bike, or going to the gym or following a recipe, cooking a meal, just doing all those life things that are enjoyable that we should be doing.
Imagine juggling a demanding career, family life, and personal well-being. Now, throw in a habit of regular drinking. This was Ian McSweeney's life. As a chartered accountant and finance director in Dublin, Ireland, Ian's work often revolved around social settings filled with alcohol. But something had to give. In this episode of the 'Alcohol-Free Lifestyle' podcast, Ian shares his incredible journey of quitting alcohol, losing 28lbs, and boosting his productivity by 25% in 33% less time.
How did he do it? Ian credits his success to joining the Project 90 program, which provided the support and accountability he needed. He also began using a gratitude journal to stay focused on the positives in his life. The results were astounding: not only did he shed weight and become more efficient at work, but his relationships with his wife and kids flourished. He found joy in family time and hobbies without the cloud of guilt hanging over him.
This episode is a must-listen for anyone considering a life change. Ian's story is a testament to the power of community and a positive mindset in overcoming challenges. Tune in to hear how he navigated social situations without alcohol and leaned on his community for support during tough times. His journey offers hope and practical advice for anyone looking to make a similar transformation.