Addiction music and psychotherapy with Adam FicekAddiction music and psychotherapy with Adam Ficek
Addiction Audio
Adam Ficek shares how music and psychotherapy intersect in his journey through addiction and recovery.
12:35•3 May 2020
Adam Ficek on Music, Mental Health, and Addiction Recovery
“I think we are born with a propensity and I think there's an inherent genetic part of it that we may be susceptible more than others to certain mental health conditions. So I do believe that I think it's a mixture of all.”
What happens when a musician turns psychotherapist? In this episode of 'Addiction Audio', Suzi Gage chats with Adam Ficek, who wears both hats. Adam opens up about his personal battles with addiction and how music became his lifeline. He talks about the deep connection between music and mental health, explaining how melodies and rhythms helped him find his cultural identity and manage his emotions during tough times.
The conversation also dives into the impact of trauma on addiction and mental health. Adam believes addiction is a blend of genetic factors and environmental influences. He stresses the importance of updating our mental 'operating systems' to better cope with addiction. This episode offers a unique perspective on the intricate dance between music, psychotherapy, and addiction recovery. Whether you're in recovery, supporting someone who is, or just curious about the topic, Adam's insights are both enlightening and relatable.
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