MASK PARENTS
MASK PARENTS
Addiction, Recovery & Pesach.
Addiction, Recovery & Pesach.
Addiction, Recovery & Pesach.
Thursday 30th March 2023
Dr. Debbie Ackerman offers practical advice for maintaining sobriety and supporting loved ones during Pesach in this episode of 'Here To Help'.
30 minutes
Empowering
Informative
Supportive
Hopeful
Transformative
About this podcast
Author:
MASK PARENTS
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
Visit site
Episodes:
12 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Strength: Navigating Pesach While in Recovery with Dr. Debbie Ackerman
Episode Overview
- Dr. Debbie Ackerman emphasises the importance of self-care and managing expectations during the busy holiday season.
- The episode provides practical insights on embracing a recovery mindset and engaging in meaningful activities with family.
- Dr. Ackerman sheds light on the significance of offering alcohol-free options at gatherings and respecting individuals' choices.
- The conversation delves into the importance of 12-step programs and addressing the challenges faced by individuals in recovery.
- Listeners gain valuable insights for supporting their loved ones during the holiday season.
Recovery is not just recovering from substances or behaviors, but it's a lifestyle. And when we get into a recovery mindset, which you can do whether you have addiction or a family member or not, I think it's for everybody, you kind of start to let go of things that are not in your control or that you know are going to put you over the edge. And then you start to take more meaning.
Pesach is a time for family, reflection, and celebration, but for those on the path to recovery, it can also bring unique challenges. In this episode of 'Here To Help', Dr. Debbie Ackerman, a seasoned clinical social worker, shares her expertise on maintaining sobriety and supporting loved ones during this significant holiday. She dives into the importance of self-care and setting realistic expectations to avoid feeling overwhelmed. Dr.
Ackerman emphasizes the value of engaging in meaningful activities and cherishing quality time with family as part of a recovery mindset. She also discusses practical tips like offering alcohol-free options at gatherings and respecting everyone's choices, making sure everyone feels included and supported. The conversation doesn't shy away from the tough topics, touching on the vital role of 12-step programs and the common hurdles faced by those in recovery.
Whether you're in recovery yourself or supporting someone who is, this episode offers a wealth of practical advice and heartfelt support to help you navigate Pesach with confidence and compassion.