Kirstin Walker: Shattering Stigmas and Embracing Sobriety
You're going to have to let go of the fear of not drinking and you're going to have to start living, finding other ways to cope in other ways, um, to deal with your depression and anxiety other than alcohol, because this almost stopped you on your tracks, from doing something that was very important, not just for you but for somebody that you love.
What does it mean to navigate addiction as a woman of color? Kirstin Walker, the creator of SoberBrownGirls.com, dives into this question in a candid conversation on Addiction Talk. This episode, airing in honor of Black History Month, brings Kirstin's powerful story to the forefront. She opens up about her journey to sobriety, tackling anxiety and depression along the way.
Kirstin's mission is clear: to break stereotypes and provide a safe space for sober women, particularly women of color, to share their stories and find inspiration. Through her platform, Kirstin has created a supportive community that challenges the stigma surrounding addiction. She discusses the fear many face when contemplating sobriety and stresses the importance of finding healthy coping mechanisms. Her insights reveal how addiction can creep up gradually, making education and representation vital in combating misconceptions.
Kirstin also emphasizes the need for more voices like hers in mainstream media to normalize conversations about sobriety and addiction. Her journey of self-discovery and growth offers hope and encouragement to others facing similar battles. Tune in to hear Kirstin's inspiring story and learn how she’s helping to change the narrative around addiction.