Addicts Anonymous Podcast Episode 146 - Interview with Elizabeth K.Addicts Anonymous Podcast Episode 146 - Interview with Elizabeth K.
Addicts Anonymous
Elizabeth K. shares her journey from childhood trauma to addiction and recovery, highlighting the therapies that helped her maintain sobriety.
37:41•1 Aug 2022
Elizabeth K.'s Path to Sobriety: From Trauma to Triumph
“I knew I would have to look beyond the science model, in order to find a solution.”
Elizabeth K. takes us on a heartfelt journey through her life, starting from a childhood marred by trauma to her struggles with addiction and eventual recovery. In this episode of 'Addicts Anonymous', hosted by Jim Rachels, Elizabeth opens up about how she initially turned to alcohol as a coping mechanism. Her story is one of resilience and transformation, as she shares the alternative therapies that played a crucial role in her recovery, including qigong and mindfulness practices.
Elizabeth emphasizes the importance of addressing unresolved trauma to maintain sobriety, offering listeners valuable insights from her own experiences. Now a speaker and yoga instructor, Elizabeth is dedicated to helping others find their path to recovery. She also gives a sneak peek into her upcoming book, which aims to provide support and guidance for those on their own recovery journeys. Tune in to hear Elizabeth's inspiring story and discover the tools she used to reclaim her life.
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