Addressing Abandonment AnxietyAddressing Abandonment Anxiety
Counselor Toolbox Podcast with DocSnipes
Abandonment fears are formed in early childhood, which, by the nature of a childs brain, means they are likely very all-or-nothing. When these fears or ideas about the trustworthiness of people remain unchecked as the person gets older, it can lead to e
59:21•24 Dec 2016
Addressing Abandonment Anxiety: Tools for Healthier Relationships
“If they are afraid of the unknown and they want consistency more than anything, and as soon as consistency starts to waver a little bit, because as we grow things change and people with abandonment issues don't like things to change because that's not predictable and that's not consistent.”
Imagine feeling a constant fear of being left behind or abandoned. This episode of the 'Counselor Toolbox Podcast with DocSnipes' dives into the roots of abandonment anxiety, which often start in early childhood. Dr. Dawn-Elise Snipes explains how these early fears can shape our views on trust and relationships as we grow older. If these fears aren't addressed, they can lead to extreme thinking and unhealthy behaviors in our relationships. But there's hope! Dr.
Snipes offers practical tools and advice for both professionals and individuals dealing with these issues. She discusses ways to challenge negative beliefs, build self-esteem, and create a more compassionate approach to relationships. Whether you're a counselor looking for new strategies or someone seeking personal growth, this episode provides valuable insights and actionable steps. Tune in to learn how to transform your fears into healthier connections.
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