Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
Addressing Abandonment Fears
Addressing Abandonment Fears
Addressing Abandonment Fears
Sunday 6th August 2017
Dr. Dawn-Elise Snipes offers practical advice for overcoming abandonment fears and building self-esteem on Counselor Toolbox Podcast.
55 minutes
Empowering
Informative
Educational
Supportive
Transformative
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
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Episodes:
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Get the buttons here!Tackling Abandonment Fears: Insights from Dr. Dawn-Elise Snipes
We want to help people better understand themselves and their reactions in relationships, because they may be in a relationship and it's going along.
Feeling abandoned can be one of the most gut-wrenching experiences, especially if low self-esteem has you leaning on others for validation. In this episode of the 'Counselor Toolbox Podcast', Dr. Dawn-Elise Snipes sheds light on the deep-seated fears of abandonment and offers practical advice to help you build a stronger sense of self-worth. Dr. Snipes explains how our childhood thinking patterns—like seeing things in black and white—can shape our fears and anxieties as adults.
She dives into the traits that fuel these fears and shares tools to better understand your reactions in relationships. From schema formation to attachment styles, Dr. Snipes covers it all. She emphasizes the importance of challenging negative thoughts and being mindful of triggers that might set off those abandonment alarms. You'll also learn what healthy relationships look like and how to respond to emotional triggers in more constructive ways.
Whether you're a counselor looking to improve your skills or someone personally grappling with these issues, this episode offers valuable insights and actionable strategies.