'Adventure Over Addiction' || DIANA HOLDEN
'Adventure Over Addiction' || DIANA HOLDEN

Beyond Recovery™

Diana, and her husband Tyler, started Adventure Over Addiction a few years ago. We discuss the origins of the business, as well as its future plans. Diana also shares her own sober story. @adventureoveraddiction

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48:45•7 Aug 2023

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About this podcast

Beyond Recovery™

Matt Gardiner

Beyond Recovery: Live Your Best Life. Free From Addiction. Join #alcoholfree host, Matt Gardiner, and his weekly guests to talk about their “Hero’s Journeys” from the darkness of addiction into the light of Recovery. Matt also interviews Healers, Coaches, Speakers & Authors to help provide a broad spectrum of topics & resources. What you can expect, as a listener: ✅ Shares of Stories & Connection with Like-Minded People. ✅ Ideas for routines & habits to keep you on the alcohol-free path. “Beyond Recovery” means feeling into, and through, your past traumas and creating a life you don’t want to numb out or escape from... "Beyond Recovery" means accepting your limitations and deciding, still, to live a life of abundance. Living "Beyond Recovery" is To Rediscover Who You Truly Are. "THE PEOPLE WHO LIVE THE MOST FULFILLING LIVES, ARE THE ONES WHO WERE EXPOSED TO THE IDEA OF THEIR OWN DEATH." Find Matt 👀 https://linktr.ee/mattgardiner555 Matt battled alcoholism from his mid-teens, to deep into his adult life. He has an #af date of April 8th, 2019. Matt is the Head Coach at www.recoveryroadmap.me and is a certified Sound Therapist and Breathwork Guide. The mountain imagery represents: - inner elevation - permanence - risk w reward - constancy - absolute consciousness - eternity - stillness - firmness - mystery & adventure

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Episodes: 143

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Adventure Over Addiction: Diana Holden's Journey to a Sober, Adventurous Life

Episode Overview

Diana shares the genesis of Adventure Over Addiction, a lifestyle movement for sobriety and adventure
The importance of community and personal growth in recovery is emphasized
Reflections on Diana's sober story and the transformative impact of self-work and shadow work
Insightful conversation addressing imposter syndrome, emotional growth, and experiential learning in recovery
Challenging the traditional narrative of addiction and embracing life beyond recovery

“When you're scared, when you're mad, when you're sad, those are all the emotions that truly make life beautiful because after those are the really good things. Once you work through those, you're getting ready to see or do something very beautiful, but you don't or without feeling the hard first.”

Imagine turning your battle with addiction into a thrilling journey of adventure and self-discovery. That's exactly what Diana Holden did when she co-founded 'Adventure Over Addiction' with her husband, Tyler. In this episode of 'Beyond Recovery', Diana sits down with host Matt Gardiner to share the origins of their movement and its exciting future plans.

But it's not just about the business; Diana opens up about her own path to sobriety, offering a raw and relatable story that many will find inspiring. She talks about how community and personal growth play crucial roles in recovery, and how her relationship with alcohol has evolved over time. Through their engaging conversation, Diana and Matt tackle topics like imposter syndrome, emotional growth, and the power of experiential learning.

They challenge the traditional views on addiction and offer a fresh perspective on living a fulfilling life beyond it. If you're looking for a podcast that blends real-life stories with practical advice and a touch of adventure, this episode is a must-listen.

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