AG 035: Finding New Hobbies After You Quit GamblingAG 035: Finding New Hobbies After You Quit Gambling
The After Gambling Podcast
How can you fill your time after you quit gambling? What are healthy new hobbies to start in order to fill the time that was spent gambling? In this episode, I'll provide four areas to look to in order to fill the time spent gambling in order to...
17:39•14 Sept 2018
Reclaiming Time: New Hobbies After Quitting Gambling
“Focusing on health, I think, is a definite great place to look when you're looking for things to fill some time after you quit gambling.”
Ever wondered how to fill the hours once lost to gambling? Jamie Salsburg, host of 'The After Gambling Podcast', has some down-to-earth advice in this episode. Drawing from his own experience as a former compulsive gambler, Jamie shares practical tips on how to keep those gambling urges at bay by diving into new hobbies. He suggests four main areas to explore: revisiting past interests, engaging in physical activity, finding fulfillment at work, and socializing more.
Jamie emphasizes the benefits of exercise and healthy eating, and how connecting with others can make a world of difference. Whether it's joining a sports team or simply going for a walk while listening to a podcast, Jamie's tips are all about starting small and building healthier habits. This episode is a treasure trove of actionable advice for anyone looking to reclaim their time and find joy in new activities.
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