AG 090: Time. Time. Time.AG 090: Time. Time. Time.
The After Gambling Podcast
When we are no longer gambling, we are blessed with this incredible amount of "new" time. In this episode, I share a few thoughts on how we can best use this time to improve our lives.
19:20•28 Oct 2022
Making the Most of Your Time After Quitting Gambling
“We have an endless number of things, from sports, to hobbies, to interest, whatever classification you want to put them in. There's so many things, there are endless possibilities out there.”
Imagine suddenly having a lot of free time on your hands. That's the reality for many who have quit gambling. In this episode of 'The After Gambling Podcast', Jamie Salsburg dives into this unique challenge. Jamie, who has walked the path of recovery himself, shares his personal experiences and practical advice on how to make the most of this newfound time.
He talks about the initial anxiety that can come with so much free time and offers ways to turn it into a positive force in your life. From time management techniques like the Pomodoro Technique to exploring new hobbies and interests, Jamie provides a roadmap for filling your days with meaningful activities. He also touches on managing finances post-gambling, emphasizing the importance of getting back on track financially.
Jamie's tips aren't just about staying busy; they're about finding joy and fulfillment in your new, gambling-free life. Whether you're newly sober or supporting someone who is, this episode is packed with insights and inspiration to help you build a richer, more rewarding life.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.