AA Podcast
AA Podcast
A Journey Through The Steps: Steps 4 and 5 - Jennifer K (Part 3 of 7)
A Journey Through The Steps: Steps 4 and 5 - Jennifer K (Part 3 of 7)
A Journey Through The Steps: Steps 4 and 5 - Jennifer K (Part 3 of 7)
Thursday 9th October 2025
Join Jennifer K as she shares her powerful journey through AA Steps 4 & 5, revealing the transformative power of self-examination and community support.
69 minutes
Inspiring
Honest
Informative
Healing
Engaging
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AA Podcast
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Categories:
Recovery with AA
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Family Recovery from Addiction
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Get the buttons here!Finding Strength: Jennifer K's Journey Through AA Steps 4 & 5
Episode Overview
- Jennifer K shares her experience with AA Steps 4 and 5.
- Emphasises the importance of self-examination and accountability.
- Uses humour to illustrate the challenges of recovery.
- Highlights the role of community support in overcoming addiction.
- Discusses the emotional relief found in sharing secrets.
"When people weep in a meeting, something's broken open. I don't know if God's coming out or God's coming in."
How do people find strength in their journey to sobriety? Jennifer K, a dedicated member of Alcoholics Anonymous since 1992, shares her compelling experience at the 2018 Atlanta Girlstock Conference, focusing on Steps 4 and 5 of the AA program. With a mix of humour and raw honesty, Jennifer reflects on her personal path, highlighting the importance of rigorous self-examination and accountability.
She recounts the trials and triumphs of tackling these steps, from the daunting task of writing her fourth step inventory to the liberating process of sharing it with a sponsor. Jennifer's story is filled with relatable anecdotes, like her cereal box analogy, which cleverly illustrates the cluttered chaos of unresolved resentments. Her candidness about the emotional weight of secrets and the relief found in their release offers listeners a powerful reminder of the healing potential within AA's structured approach.
This episode isn't just about following steps; it's about understanding how these practices can transform lives. Whether you're familiar with AA or just curious about the journey of recovery, Jennifer's story offers valuable insights into finding peace and purpose in sobriety. Tune in for a heartfelt narrative that underscores the strength found in vulnerability and community support. As you listen, consider: What steps could you take today towards your own healing journey?