Alcohol and Controlled DrinkingAlcohol and Controlled Drinking
Sovereign Sobriety - Addiction Recovery and Wellness
Karyn Cain shares her journey with alcoholism and the pitfalls of controlled drinking in this eye-opening episode.
21:39•23 Apr 2022
Controlled Drinking: A Candid Look at Alcoholism and Recovery
“You can tell yourself I can control my drinking, but how long does that actually last if you are unhealed within.”
Ever wondered why just one sip of alcohol can be a slippery slope for some? In this episode of 'Sovereign Sobriety', Karyn Cain, an experienced life coach in addiction recovery, opens up about her personal battles with alcoholism. She dives into the concept of controlled drinking and how it can often lead to a dangerous spiral. Karyn doesn't sugarcoat the challenges; she highlights the relentless obsession to drink that many alcoholics face, something a 'normal' drinker might never understand.
She stresses that without inner healing, the resolve to control drinking can quickly crumble. Through her own story, Karyn illustrates the critical role of self-discipline and the necessity of addressing those internal narratives that keep us stuck. She also touches on the transformative power of holistic recovery programs that target the body, mind, and spirit.
If you're struggling with alcohol or know someone who is, this episode offers a heartfelt, honest look at the complexities of addiction and the path to a sober life.
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