James Swanwick
James Swanwick
Alcohol Unmasked: Surprising Harms You Didn't Expect
Alcohol Unmasked: Surprising Harms You Didn't Expect
Alcohol Unmasked: Surprising Harms You Didn't Expect
Wednesday 23rd October 2024
Discover the surprising harms of alcohol in this episode of Alcohol-Free Lifestyle. Learn how drinking impacts your health, relationships, and happiness.
27 minutes
Informative
Eye-opening
Supportive
Honest
Engaging
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
538 (View all)
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Get the buttons here!The Hidden Dangers of Alcohol: What You Need to Know
Episode Overview
- Alcohol impacts every part of your body, from your brain to your skin.
- Drinking can lead to serious health issues like liver disease and heart problems.
- Alcohol affects relationships and emotional well-being.
- Financial costs of drinking can be significant.
- Quitting alcohol can lead to dramatic improvements in health and happiness.
Alcohol is a poison that takes seven to ten days to be eliminated from your body.
Ever wondered what really happens to your body when you drink alcohol? In this eye-opening episode of Alcohol-Free Lifestyle, James Swanwick pulls back the curtain on the often-overlooked harms of drinking. From puffiness and weight gain to serious health risks like liver disease and heart problems, you'll get a detailed look at how alcohol affects every part of your body. Swanwick shares personal stories and scientific research, making complex information easy to digest.
He also touches on the social and emotional impacts of drinking, like strained relationships and decreased libido. By the end of the episode, you'll have a comprehensive understanding of why cutting back or quitting alcohol could be one of the best decisions you make for your health and happiness. Don't miss out on this chance to rethink your relationship with alcohol and take steps towards a healthier lifestyle. Ready to learn more?
Dive into this episode and see for yourself how transformative going alcohol-free can be.