Alcoholism—The Progressive Disease

Alcoholism—The Progressive Disease

RAW Recovery Podcast

Dion talks candidly about alcoholism as a progressive disease, using Big Book stories, humour, and lived experience to show why time sober isn’t enough on its own. The conversation looks at denial, lurking notions, AA steps, and why real recovery work and connection are crucial to staying alive and sober.

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37:032 Aug 2026

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Alcoholism—Why It Keeps Getting Worse Even When You’re Not Drinking

Episode Overview

  • Alcoholism continues to progress mentally, emotionally, and physically, even during long periods without drinking, unless real recovery work is done.
  • Relying on self-discipline and time sober can create a dangerous belief that you can drink like others again later.
  • Key AA action steps (four, five, nine, ten, and twelve) are presented as vital for real change, while six and seven are described as preparation and agreement steps.
  • Time counting can become a barrier; what matters most is honesty, willingness, and what happens once you start drinking, not how often you drink.
  • Protecting anonymity and keeping tools like AI out of meetings is framed as essential so the focus stays on staying sober and helping the newcomer.
Alcoholism is a progressive disease that doesn't require alcohol for it to go forward.

How do people cope with the challenges of staying sober when the mind keeps whispering, "Maybe this time it’ll be different"? RAW Recovery’s "Alcoholism—The Progressive Disease" sits right in that tension, with Dion bringing his usual mix of humour, swearing, and hard-won experience to a serious topic. You’ll hear him start with personal history, including growing up with a speech impediment and being labelled and sidelined at school, setting the tone for a show that’s unfiltered but deeply compassionate.

From there, he shifts into the heart of the episode: why alcoholism doesn’t stay still. As he puts it, "Alcoholism is a progressive disease that doesn't require alcohol for it to go forward." Using the classic Big Book story of the "man of 30" who stayed dry 25 years and still drank himself to death within four, Dion talks through lurking notions, self-discipline that eventually collapses, and the trap of thinking time sober means you’re safe.

He also makes a clear distinction between simply not drinking and actually being in recovery, pointing out how anger, resentment, and untreated thinking keep growing even without alcohol. The conversation ranges from AA steps (he calls six and seven preparation steps and stresses real action in four, five, nine, ten, and twelve) to why time-counting can become a barrier, and why day one is nothing to be ashamed of.

He emphasises connection and honesty, urging people to speak up if they see someone "slowly receding" from recovery spaces. You’ll also get a glimpse of his stance on tech in meetings, including turning AI off in his Zoom room to protect anonymity and keep the focus on helping the newcomer.

If you’ve ever wondered whether your drinking, or your thinking, has quietly progressed while life still looks "fine" on the outside, this raw, funny, and direct conversation might nudge you to ask the questions that really matter.

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