Thomas Payne's Lessons on Addiction: A Journey with Rashad Skinner
You must change something, anything change hurts. The suffering you feel is a signal saying there's a change that you need to make. The suffering is not a signal for you to go find a substance, go find alcohol drug. That's not what that.
Ever feel like you're struggling to stay afloat in the stormy seas of life? Rashad Skinner is here to throw you a lifeline in this episode of 'The Therapist Wears Sneakers'. Rashad dives into the teachings of Thomas Payne, using his famous quote, 'These are the times that try men's souls', as a springboard to explore addiction and recovery.
He shares how Payne's wisdom can help you recognize when you're on the right path, even when everything seems to be falling apart around you. Rashad's casual yet insightful approach makes complex ideas accessible, blending humor with deep reflection. He emphasizes that happiness isn't just a fleeting moment but a state that requires effort and maintenance. Sobriety, he suggests, is a revolutionary change, one that demands investment and belief in your worthiness of joy.
Through this engaging conversation, Rashad guides listeners on how to conquer their inner demons, adapt to challenging times, and overcome panic attacks. He reminds us that while change is tough, it's essential for progress. Tune in for an episode that feels like a chat with an old friend, offering both comfort and inspiration.