David Wilson
David Wilson
Allie Bailey
Allie Bailey
Allie Bailey
Wednesday 29th May 2024
Join Sober Dave and Allie Bailey as they discuss running, recovery, and resilience in the face of alcoholism and mental health challenges.
Explicit
72 minutes
inspirational
challenging
hopeful
uplifting
honest
About this podcast
Author:
David Wilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Family Recovery from Addiction
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
158 (View all)
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Get the buttons here!Allie Bailey: Running from Alcoholism
Episode Overview
- Allie Bailey's journey from alcoholism to ultrarunning
- The impact of mental health on personal growth
- Building a supportive community for recovery
- Insights into Allie's book 'There Is No Wall'
- Strategies for changing your relationship with alcohol
I judged my success on how real my leather jacket was and how many pop stars I knew.
In this episode of 'One For The Road', host Sober Dave welcomes Allie Bailey, a renowned ultrarunner, mindset coach, and author. Allie shares her incredible journey of transformation from battling alcoholism and severe mental health challenges to becoming a successful endurance athlete. Her story is one of resilience, self-discovery, and the power of community support in overcoming life's toughest battles.
Allie discusses her new book 'There Is No Wall', which offers a raw and unfiltered look at her experiences with addiction and depression. She opens up about how these struggles nearly cost her her life and how running played a pivotal role in her recovery. By finding solace and purpose through running, Allie was able to confront her demons and transform her life.
The conversation delves into the societal pressures and personal insecurities that fueled Allie's addiction, illustrating how common it is for people to suffer in silence due to shame and fear of judgment. Allie emphasizes the importance of reaching out for help and building connections with others who have faced similar challenges. Listeners are encouraged to rethink their relationship with alcohol and consider the impact it has on their mental and physical health.
Allie and Dave discuss practical strategies for those seeking change, highlighting the significance of self-reflection and community support in the journey towards sobriety. This episode is a powerful reminder that no matter how isolated one might feel, there is always a community ready to support and uplift them. Allie's story is not only a testament to personal strength and perseverance but also an invitation for others to embark on their own journey towards healing and self-improvement.