An Experiment On Disconnecting.

An Experiment On Disconnecting.

Ever wondered what life would be like without constant notifications and endless scrolling? In this thought-provoking episode of 'The Now What Society', mindfulness teacher and hypnotherapist Lane Kennedy takes us on her journey of disconnecting from technology for an entire month. Feeling the burnout from being perpetually online, Lane decided it was time to reclaim her mental and physical well-being by stepping away from the digital world.

With co-host Tamar Medford by her side, they discuss the steps Lane took to prepare for this significant change and the unexpected challenges she faced along the way. They also delve into the benefits of being present in the moment and how unplugging can lead to a more mindful and fulfilling life. If you've ever felt overwhelmed by your digital devices, this episode might just inspire you to take a break and reconnect with what truly matters.