Analytics in Recovery- Josh BAnalytics in Recovery- Josh B
Ashes To Rubies: Addiction To Connection
Josh B discusses using analytics to measure recovery progress, stressing the importance of holistic health and open communication.
21:17•16 Jun 2021
Josh B on Using Analytics to Track Recovery Progress
“I had this picture this morning that it's like it's almost as if, like you're in, like the dry part of California. And it's like: oh and you catch a little, a little fire there, but it's not that big of a deal. So I need to be looking at the metrics of my life on a Daily basis, because the longer I go without doing that, the longer these little fires can start popping up all over the place.”
Ever wondered how to truly gauge your progress in addiction recovery? In this episode of 'Ashes to Rubies: Addiction to Connection', Josh B dives into the fascinating world of analytics and how it can be a game-changer in measuring your recovery journey. Josh shares his personal experiences and the tools he uses to determine if he's on the right path, emphasizing the importance of physical, emotional, and spiritual health.
He talks about the necessity of maintaining conscious contact with a higher power and the value of discussing fears and concerns openly. But it’s not all about numbers; Josh warns against ignoring warning signs and cutting corners, reminding us that recovery is a holistic process. With years of personal recovery and addiction treatment experience, the Ashes to Rubies community offers a wealth of education, inspiration, and support.
Tune in for insights that could help you or someone you love stay on track. Don’t miss out on their LifeLab workshop and weekly connect meetings for additional support and community bonding.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.