Angel Evans - The Right Detox Plan for Optimizing Injury RecoveryAngel Evans - The Right Detox Plan for Optimizing Injury Recovery
The Mindful Injury Recovery Talks with Dr. Maya Novak
Angel Evans shares how detoxification aids injury recovery and overall well-being with Dr. Maya Novak.
1:40:25•24 Jan 2023
Angel Evans: Detox for Holistic Injury Recovery
“Most people have these intuitions, and that's what we're not focusing on is how to really listen to a thread of truth that is aligned perfectly.”
Ever wondered if your body's natural detox processes are enough in today's world? Dr. Maya Novak sits down with detox specialist Angel Evans to explore this very question. They dive deep into the realms of physical, mental, and emotional detox, shedding light on how each aspect plays a crucial role in injury recovery. Angel's journey is nothing short of inspiring. Having battled multiple sclerosis, neurological pain, and depression for 20 years, she learned the hard way what doesn't work.
Now, she shares her wisdom on what does. From diet and hydration to mindfulness and cryotherapy, Angel covers it all. She even delves into the often-overlooked elements of personal growth, intuition, and self-awareness. This episode offers a holistic view on detox that might be eye-opening for some and a bit triggering for others. It's not just about physical health; it's about achieving overall well-being through sustainable and natural methods.
Tune in for a candid conversation that might just change the way you think about recovery.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.