Angelique Richards: From Chaos to Clarity in Addiction Recovery
If you want to get philosophical about it, the only time we exist is in the present, and people who learn to live a mindful life live a rich life, because you are in the connection with the things and the people all around you.
Angelique Richards' story is one of resilience and transformation. In this episode of 'Project Recovery', she opens up about the whirlwind of challenges that led her down the path of addiction. Imagine getting married young, not because you were ready, but to meet societal expectations. Add to that the stress of having a daughter during a tumultuous time and losing your sense of self. It's no wonder anxiety crept in, eventually morphing into depression.
Angelique's dependency on medication to cope spiraled into substance abuse, leading to a harsh wake-up call: an overdose. But this isn't just a tale of struggle; it's a narrative of triumph. Angelique recounts the pivotal moment she realized she needed help and how she began to heal by confronting the very emotions she had been trying to escape. With the support of licensed psychologist Dr. Matt Woolley, listeners gain valuable insights into the psychological aspects of addiction and recovery.
Today, Angelique is not only living a life of recovery but also thriving as a business owner and reality TV participant. Her venture, Leakd, and her appearance on 'The Big D' dating competition series highlight her newfound purpose and joy. If you're grappling with addiction or supporting someone who is, Angelique's journey offers hope and practical advice on finding self-worth and embracing a mindful life.