Anger

Anger

Why does anger seem to bubble up at the worst times? In this episode of 'Straight Talk Recovery', therapists Adam Kostiw and Raymond Moore from Trafalgar Addiction Treatment Centres tackle the complex emotion of anger. They argue that anger often serves as a cover for deeper, unaddressed feelings. Instead of just managing anger, they dig into its roots, revealing how it impacts our daily lives and relationships.

With a blend of personal stories and client experiences, Adam and Raymond offer practical advice on how to deal with unresolved emotions in healthier ways. This episode isn't just about anger management; it's about understanding where your anger comes from and how to transform it into a positive force in your recovery journey. Perfect for anyone looking to gain better emotional control and improve their mental well-being.