Dr. Dawn-Elise Snipes

Counselor Toolbox Podcast with DocSnipes

Dr. Dawn-Elise Snipes

  • Anger, Irritation and Resentment (Clear the AIR)

Anger, Irritation and Resentment (Clear the AIR)

Wednesday 8th January 2020

Explore the function of anger and identify different types of anger in this informative podcast episode. Listen now on alcoholfree.com
54 minutes
Informative
Educational
Engaging
Thought-provoking
Supportive

About this podcast

Counselor Toolbox Podcast with DocSnipes
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Mental Health
Addiction
Self-Care
Self-Help
Interviews
Physical Health
Relationships
Society and Culture
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Clear the AIR: Understanding Anger, Irritation, and Resentment

Anger pushes away or helps you dominate a threat.
In this episode of the Counselor Toolbox Podcast with DocSnipes, Dr. Dawn-Elise Snipes delves deep into the various types of anger and how they function to help us cope with perceived threats. She emphasizes the importance of recognizing triggers for anger and how to manage them effectively. Dr. Snipes also discusses the negative impact of resentment and guilt on our lives and offers practical advice on how to overcome them.
With a focus on building self-esteem and living a rich and meaningful life, this episode is a must-listen for anyone struggling with anger issues or looking to improve their emotional well-being.