David Wilson
David Wilson
Annie Knowles
Annie Knowles
Annie Knowles
Friday 22nd August 2025
Join Annie Knowles on One For The Road as she shares her inspiring journey from NHS burnout to sobriety and coaching success.
Explicit
75 minutes
inspirational
hopeful
challenging
informative
uplifting
About this podcast
Author:
David Wilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Family Recovery from Addiction
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
149 (View all)
Do you want to link to this podcast?
Get the buttons here!Transforming Lives with Annie Knowles
Episode Overview
- Annie Knowles' inspiring journey of sobriety.
- Impact of post-pandemic burnout on healthcare workers.
- Reevaluating relationships with alcohol.
- Family dynamics and personal growth.
- Encouragement for those struggling with alcohol.
Judging and blaming can create the opposite effect of what you're looking for, can't it?
In this enlightening episode of 'One For The Road,' host Sober Dave welcomes Annie Knowles, a certified sobriety, confidence, and life coach. Annie's story is one of resilience and transformation, offering an inspiring narrative for listeners navigating their own paths to sobriety. Annie Knowles spent over 33 years working within the NHS, dedicating her life to healthcare and public services. However, the aftermath of the COVID-19 pandemic led to a severe burnout, prompting Annie to reevaluate her relationship with alcohol.
In 2021, she made the bold decision to step away from alcohol, a choice that proved to be a catalyst for profound change. Inspired by the spirit of community support seen during the pandemic, Annie founded 'Sober Rainbow Rider,' a coaching brand aimed at helping busy women, particularly those in healthcare, rethink their relationship with alcohol. Annie's approach is rooted in empathy and encouragement, focusing on making changes without the pressure or shame often associated with sobriety.
Throughout the episode, Annie shares her personal experiences, painting a vivid picture of her life before and after sobriety. She discusses the challenges she faced within her marriage and family, illustrating the complexity of personal relationships influenced by alcohol. Her candidness about her journey offers valuable insights for anyone grappling with similar issues. Annie emphasizes the importance of self-control and awareness when it comes to drinking habits.
She encourages listeners to ask themselves difficult questions about their control over alcohol, sparking a crucial conversation about reliance versus dependency. Sober Dave and Annie also touch upon the broader societal perceptions of alcoholism, challenging stereotypes and advocating for a more nuanced understanding of alcohol dependence. Annie's story is not only a testament to personal growth but also a call to action for others to embark on their own journeys of self-discovery and transformation.
Join Sober Dave and Annie Knowles as they explore these themes and more, offering a beacon of hope and inspiration to listeners seeking change. For those interested in learning more about Annie's work, her contact details are provided in the show notes.