Another ode to our sober furballs

Another ode to our sober furballs

LOL Sober

Nelson reflects on how rehab, meetings and 12-step work got him sober, while pets and everyday joys help him stay that way. He talks about cats, dogs and the idea of being the person your dog thinks you are as a gentle, funny reminder to keep choosing sobriety.

AuthenticHonestEncouragingHopefulInformative

3:342 Sept 2026

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Be the Person Your Dog Thinks You Are: Pets, Cats and Staying Sober

Episode Overview

  • Rehab, meetings and a 12-step sponsor provided the essential foundation for Nelson’s early sobriety.
  • Pets, especially cats, became one of the things that “light” Nelson up and help him enjoy staying sober.
  • A sign saying “be the person your dog thinks you are” inspired Nelson to use pets’ unconditional love as motivation to be better.
  • Getting a pet is not a solution to alcoholism and may be a risky big commitment in early sobriety for some people.
  • Stockpiling joys like hobbies, pets, foods and trips can reinforce why a sober life feels worth protecting.
"Try to be the person that your dog thinks you are, man."

What emotional and inspiring tales of recovery are out there? This one comes wrapped in fur, whiskers and a lot of purring. Nelson, an alcoholic addict who writes under a pen name, talks about the difference between what got him sober and what helps him stay that way. Rehab, meetings and a 12-step sponsor were the "hardcore, nuts and bolts stuff" that launched his recovery.

But once alcohol was out of the picture, he had to find the things that genuinely light him up. For him, that means pets – especially cats. He shares how a simple line on a sign – "be the person your dog thinks you are" – sent him down a surprisingly deep rabbit hole.

Nelson reflects on how his cats see him: "They think I'm the greatest person to ever live" even on days when he’s snapped at someone at the gym or lost his temper on a work call. Their unconditional affection becomes a quiet reminder that he can still show up as a good person, even while living with an "incurable disease". Nelson is careful, though, to point out that pets aren’t a cure for alcoholism.

In fact, he suggests that, just like big relationship decisions, getting a pet too early in sobriety might be a bad idea for some. Commitment is hard, and furry companions deserve more than a half-formed promise. What pets can offer, he says, is a powerful reason to keep going. Alongside family, work and responsibilities, he talks about “stockpiling” things that simply make life better: hobbies, foods, trips – and yes, his "flock of three furry cat friends".

These become reminders that a sober life is worth protecting. If you’re building your own list of reasons to stay alcohol-free, could a four-legged friend be part of that future someday?

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