Deciding When to Save a Relationship: Wisdom from The Brain Warrior’s Way
Every day they're going to have setbacks, but when you're in the middle of those setbacks, it's not easy, right. Judgmental doesn't help and the goal is well.
Relationships can be both a source of joy and a cause of stress. In this thought-provoking episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen tackle the complex question: Are relationships always worth rescuing? Drawing from their own experiences, they explore the delicate balance between helping others and maintaining your own well-being. Dr. Amen opens up about his chaotic upbringing and how it shaped his approach to difficult relationships.
He emphasizes the importance of routines and boundaries to avoid unnecessary drama. Tana shares a heartfelt story about aiding a family member whose children were taken by child protective services. Despite the challenges, including dealing with a stressful live-in husband, she underscores the value of having a supportive team and proper treatment. The episode goes beyond personal anecdotes, delving into the crucial role brain health plays in behavioral crises. Dr.
Amen and Tana argue that society often overlooks the brain's influence on behavior, focusing solely on the actions themselves. They advocate for a shift in perspective, stressing that understanding and treating brain health can significantly improve difficult situations. If you're grappling with whether to step in and help a loved one or set boundaries to protect your own mental health, this episode offers valuable insights. With practical tips and heartfelt stories, Dr.
Amen and Tana provide guidance on navigating these tough decisions. Tune in to learn how to balance the rewards and challenges of rescuing relationships while prioritizing your own well-being.