Are You in Fear?Are You in Fear?
Codependent N’ Sh*t
Ash from 'Codependent N' Sh*t' discusses how to stay grounded and positive amidst fear and uncertainty.
11:13•12 Mar 2020
Facing Fear: Staying Grounded When the World Feels Uncertain
“If you're fearful, it's because you're choosing it. Being conscious right now about what you're taking from this entire experience, what are you making it all mean?”
When the world feels like it's spinning out of control, fear can easily take over. In this episode of 'Codependent N' Sh*t', Ash dives into the concept of fear and how it affects us during turbulent times. She passionately argues that while fear is a natural reaction, it doesn't have to be our default setting. Ash encourages listeners to stay mindful and present, focusing on their own beliefs and gut instincts rather than getting swept up in collective panic.
She reminds us that fear can weaken our immune systems and overall well-being, making it even more crucial to choose positivity and self-healing practices. Ash's advice is simple yet profound: keep your energy focused on what truly matters and resist the urge to give in to fear. Whether you're feeling overwhelmed by current events or just need a reminder to stay grounded, this episode offers practical tips and heartfelt encouragement to help you navigate these challenging times.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.